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HATHA YOGA CLASSES

Eve offers gentle, alignment based classes, strongly focussed on the breath and spinal integration, encouraging personal spiritual exploration and a truly embodied practice.  She helps to establish patterns in the physical body which invite the flow of prana to move freely in a balanced and effortless manner. Exploring and discovering the body and mind through asana (posture), pranayama (breath manipulation) and meditation, engaging with a deep sense of interconnected wholeness.

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Having studied various styles of yoga over the years, including Iyengar, Scaravelli, Kundalini and Anusara, Eve's teaching truly comes from the heart. She encourages an intelligent and conscious approach to the postures, finding grounding, stability and expansion.

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All life is yogaSri Aurobindo

PRIVATE ONE-TO-ONE CLASSES

GROUP & CORPORATE CLASSES

Enjoy yoga in the comfort of your own home, at a time to suit you.  Private tuition tailored to your individual needs and desires, building on your own unique strengths.

Please contact Eve for further information, enquiries and bookings.

 

 

Encourage the well-being of your team and promote a happy working life, boosting clarity, focus and creativity.  Eve is available to come to your office early in the morning, lunchtime or evening at your convenience.  

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